Dee Reddy grew up in India and now calls Sydney home. Her classes offer a warm, gentle and nurturing space to slow down and reconnect — a practice for the mind and heart as much as the body. 

Trained in Restorative, Hatha, Yin, Tantra Hatha, Somatic, and Trauma-Aware Yoga, Dee blends mindfulness, compassion, and gentle curiosity into every session. She hopes each student leaves her classes feeling calmer, softer, and more at home in themselves. Her biggest joy is working with and for her local community.

When she’s not teaching, Dee can be found knitting, reading, drinking chai, or doting on her rescue pussycat, Tinsel.